Consuming Glutamine Powder is a simple way of restoring the level of this vital amino acid that get depleted fast when working out intensively. Even though glutamic acid is the most abundant among all amino acids in the body, its depletion can lead to restriction of protein synthesis and muscle breakdown. The supplement is completely devoid of flavor and mixes very easily so that you can add it into your protein shakes and meals without it affecting the taste. One teaspoon of this powerful protein supplement has more glutamine than five large eggs, 114 grams of lean beef and three-quarters of a cup of chicken breast or soybeans.
The supplement is not suitable for those under the age of 15 or by women who are pregnant. It should only be administered under the supervision of professionally-qualified medical personnel or nutritionists. Keep out of reach of children. It should be stored in a cool dry place away from direct sunlight. The supplement is not to be treated as a substitute for a healthy and varied diet.
Add one heaped teaspoon of the supplement to 8 oz. of water or any other drink of choice and mix well and drink immediately. You may also follow the directions given by your nutritionist or doctor.
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